Gurmukh Kaur Khalsa: Bountiful, Beautiful, Blissful
Description
From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. "Bountiful, Beautiful, Blissful" is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time.The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In "Bountiful, Beautiful, Blissful, " Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!
Lily's grandmother tells her all about the mysterious whales out in the bay, and Lily longs to hear their magical song. Gary Blythe's richly evocative artwork creates an incredibly atmospheric world for a timeless tale of wildlife and wonder. This stunning, award-winning picture book has been refreshed and redesigned in a new edition, making it perfect for a new generation to share and fall in love with.
It's almost Christmas, and Eric Hagel is spying on the new neighbor. What's going on next door? Why is the house always flickering with candlelight? And what about the eerie flute music every morning at 6:00?When Mr. Tressler puts up a Christmas tree, Bountiful, Beautiful, Blissful download ebook Eric's eyes nearly pop out. The angel at the top comes to life! Soon, hundreds of angels are flying in the old man's house.Can Eric and the Cul-de-sac Kids solve the mystery? And who will be brave enough to take a Christmas gift to the weird house at the end of Blossom Hill Lane?
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Author: Gurmukh Kaur Khalsa
Number of Pages: 256 pages
Published Date: 15 Jul 2004
Publisher: St Martin's Press
Publication Country: New York, United States
Language: English
ISBN: 9780312310882
Download Link: Click Here
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